Our Classes

A foundational reformer class focused on alignment, control, and total-body strength. Expect precise movement, deep core engagement, and progressive challenges that evolve with you  whether you’re building momentum or refining control.

A slower, more controlled reformer class blending mobility with strength. Ideal for building technique, improving range, and supporting your body when it benefits from a more considered pace.

A grounding, low-intensity class designed to reconnect you with your body. Breath-led and supportive, MOVE is ideal for days when energy is lower or you simply want to move in a more restorative way.

A high-intensity mat class built on endurance, long holds, and controlled pulses. Designed for days when energy peaks, helping you tap into strength, stamina, and confidence.

A high-energy blend of ballet-inspired movement, strength, and music-driven flow. Expect small pulses, big burn, and an uplifting atmosphere - adaptable to meet you wherever you are.

Our most dynamic reformer class. Designed for high-energy days, POWER combines strength, endurance, and athletic sequencing to push your limits and elevate performance when your body feels ready for more.

A deeply restorative session focused on lengthening, releasing tension, and calming the nervous system. Perfect for recovery, slower phases, or whenever your body calls for softness and space.

A fluid, uplifting class that links movement with breath. Expect continuous sequences that energise the body and build strength - perfect for when you’re feeling lighter, motivated, and ready to move.

A slower, layered strength class focused on control, precision, and muscle endurance. Expect deep, effective work that supports strength while respecting shifts in energy and recovery.